Whether you call it work-life balance, work-life integration, or just the new normal, workers are spending more time at the office. Millennials are the most likely generation to have a solid work-life balance, with 61% reporting a “good” balance, compared to 55% of Baby Boomers, according to a new Office Pulse survey of nearly 700 business professionals. Overall, more than half (59%) of respondents said they have a good work-life balance.

That balance is vital considering many workers are spending more time at the office than ever before. More than one in five professionals have worked until midnight or later, with one in four working late at least one night a week, and a sad 7% working late every single day. Not only are they spending more time at the office, nearly a quarter are working straight through lunch five days a week.

Read the full article on Office Pulse.